Welcome to 24 Hours of Heroes

June 14-15, 2025

Please join us for an incredible community fitness event in support of Alexandra House!

THANK YOU TO OUR 2024 SPONSORS!

THANK YOU TO OUR EVENT PARTNERS!

The mission

24 Hours of Heroes is a 24-hour community fitness event that will raise support and awareness for Alexandra House - a critical organization in Minnesota that provides domestic, sexual, and relationship services to women, men, youth, and families. This event revolves around community, participation, support, teamwork, and health.

With our local and gym communities, we aim to register 100 athletes for the event and raise $50,000 through sponsorship, donations, and a silent auction.

Sponsors of this year’s event will get access to a dedicated and supportive community through these different levels of support.

it’s a team event!

  • Teams of 8 individuals

  • teams complete 1 crossfit “hero” workout every hour for 24 hours

  • 1- 4 athletes work at a time

  • The first workout starts at 8 am on Saturday; the final workout starts at 7 am on Sunday